I feel really triggered by some things you say. Why?

That means I’m doing my job because I’m touching on the areas that are calling to be healed. You see, this journey is about personal transformation and becoming enlightened is a challenging and difficult process. When you feel those intense feelings come up, it’s important to sit with it and see your way through them. Think of it like this…when you go to the doctor, they will push on different places and ask you where it hurts. By doing so, you’re helping them to see what is wrong and then they can know how to help you heal it. If you run away every time you feel the pain, you’ll never get to the source of it so you can heal it.

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